Today, let’s dance and have fun. That’s all I want you to do.

However, as you dance with me will you do one thing? Will you forget about all the other things you’ve got going in your life that might be weighing on you? I know it can be hard, but will you put those things aside for a while and just focus on dancing with me? Will you dance with me today for the joy on dancing?

Forget about things like... I need to drop more weight, and I need to hit my number of steps today. Just dance. That’s it.