Live stream preview
Expect the power to rise up, and plenty of pep in this high-energy fusion of dance and fitness. It's time to ELEVATE!
Featuring the tracks:
Good Old Days
Move Your Body
Dance With Me
It's Like Fire
Wonderful Life
Skater
We Are The Champs
Jagged Trek
Melt Down
Cast
Up Next in Week 3
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Freestyle Fun - Funky & Fierce Playli...
Featuring the tracks:
Half Hearted
Bring The Funk
Get Funky
Let Yourself Go
Bounce Back
Lift It Back
Peaceful Journey -
Fit In 15 - Upper Body Endurance With...
This creative upper body session uses a scarf to build endurance, mobility, and grace. You'll feel longer, stronger, and way more fabulous—because fitness should always feel this fun!
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Day 26 - Mind-Heart Harmonization