Let your inner dancer take center stage! This set brings the beauty of ballet into a fun, accessible 15-minute dance session that strengthens your balance, improves posture, and increases flexibility. With flowing music and elegant movement, you’ll feel lifted, centered, and connected to your body in a whole new way—no tutu required.
Up Next in Heather Winia
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All About Style - Blues
This sultry, grounded workout focuses on isolations and control, helping you improve balance and core stability. Let the music move you as you build strength with smooth, stylized steps.
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All About Style - Country
From guitar strumming grooves to line-dancing flair, this workout blends country charm with heart-pumping movement. You’ll benefit your brain and your body while mastering moves that make you feel like the star of a country music video.
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All About Style - Funk
Funk brings the flavor with bold footwork and body isolations that work your muscles in fun new ways. You’ll burn calories while channeling your inner groove master—yes, YOU have one!
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