This workout is a throwback dance party filled with grooves, shimmies, and classic disco flair. Perfect for cardio and coordination, you’ll feel like you’re dancing under a mirror ball the whole time.
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All About Style - Rockabilly
You’ll jive, twist, and kick your way through this cardio-packed throwback. The upbeat tempo boosts endurance while the style sharpens coordination—perfect for vintage souls with modern energy.
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All About Style - Swing
This workout delivers joyful movement with dynamic partner-style footwork, all done solo. It’s great for improving timing, agility, and cardio capacity—all with a smile on your face.
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All About Style - Tropical Heat
Latin-inspired and island-infused, this dance party tones your waistline and builds stamina. You'll sweat, smile, and shimmy your way through a full-body cardio blast that feels like a fiesta.
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