I’m short on time but I want to feel good.

I’m short on time but I want to feel good.

Life’s busy but you still want to show up for yourself. These quick wins are short, sweet, and designed to give you a reset in under 15 minutes. Love today's selection? Let us know in the comments! And check back tomorrow for more delicious Grooves!

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I’m short on time but I want to feel good.
  • All About Style - Tropical Heat
    15:16
    All About Style - Tropical Heat

    All About Style - Tropical Heat

    Latin-inspired and island-infused, this dance party tones your waistline and builds stamina. You'll sweat, smile, and shimmy your way through a full-body cardio blast that feels like a fiesta.

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