I want something soulful.

I want something soulful.

You’re feeling something deeper and need movement that meets you there. These sessions blend emotion, breath, and connection for your body and soul. Love today's selection? Let us know in the comments! And check back tomorrow for more delicious Grooves!

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I want something soulful.
  • All About Style - Jazzy Blues
    16:20
    All About Style - Jazzy Blues

    All About Style - Jazzy Blues

    Combining the expressive power of jazz with the sultry soul of blues, this session tones muscles and enhances flexibility. You’ll feel longer, stronger, and smoother with every beat.

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