I want to dance like no one’s watching.

I want to dance like no one’s watching.

You’re craving fun, freedom, and zero judgment. These sessions let you express yourself, shake it off, and dance like no one’s watching (because no one is!). Love today's selection? Let us know in the comments! And check back tomorrow for more delicious Grooves!

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I want to dance like no one’s watching.
  • Fit In 15 - Lower Body Blast
    15:06
    Fit In 15 - Lower Body Blast

    Fit In 15 - Lower Body Blast

    This session targets your quads, hamstrings, glutes, and calves with powerful, dance-infused strength moves. It’s fun, fast, and all about lower body power.

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