All About Style - Flowy Scarves
All About Style 15 Minute Workouts
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15m
This scarf-based dance workout blends fluid arm patterns, graceful reaches, and gentle resistance to strengthen and lengthen through movement. With music-driven flow and playful artistry, you’ll build upper body mobility, coordination, and a deeper connection to breath and rhythm. (if no scarf, grab a flowy shirt, anything goes!)
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All About Style - Funky Pop
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All About Style - Hip Hop
This is your time to drop it low—hip hop builds stamina, agility, and power while keeping you in the rhythm zone. No experience? No problem. Just bring the attitude and we’ll bring the beat!
