Body Groove HIIT - Playlist 7 - Complete Playlist
Body Groove HIIT
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31m
Step up your stamina and coordination while you mix explosive power moves with musical recovery moments, enhancing cardiovascular fitness and dynamic agility.
Featuring the tracks:
Got Me In Overdrive
All This Time
Power Pump
Kick Off
Victory Lap
Funky Monsters
Gentleness
Up Next in Body Groove HIIT
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Body Groove HIIT - Playlist 8 - Compl...
Practice your footwork and transition times while building cardio endurance and agility—this one’s great for cross-training with flair.
Featuring the tracks:
My Time
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Too Much Funk
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Titans
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Body Groove HIIT - Playlist 9 (Core W...
Dance your way to a stronger core and better balance. This session uses rhythm play to fire up your abs, improve balance, and power up your posture -core like never before!
Featuring the tracks:
Freeform
Motown
On A Breeze
Basement Boogie
Wind It Up
Feelin' Good
Morning Meditation -
Body Groove HIIT - Playlist 10 - Comp...
Expect the power to rise up, and plenty of pep in this high-energy fusion of dance and fitness. It's time to ELEVATE!
Featuring the tracks:
Good Old Days
Move Your Body
Dance With Me
It's Like Fire
Wonderful Life
Skater
We Are The Champs
Jagged Trek
Melt Down
