Dance your way to a stronger core and better balance. This session uses rhythm play to fire up your abs, improve balance, and power up your posture -core like never before!
Featuring the tracks:
Freeform
Motown
On A Breeze
Basement Boogie
Wind It Up
Feelin' Good
Morning Meditation
Up Next in Week 1
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Dance Party With Dani - Playlist 1 - ...
Featuring the tracks:
All I Need Is You
Everybody Dance
Pick Up Yourself
I'm A Dynamite
You Got The Vibe
This Is Beautiful
Natural Rhythm -
All About Style - Jazzy Blues
Combining the expressive power of jazz with the sultry soul of blues, this session tones muscles and enhances flexibility. You’ll feel longer, stronger, and smoother with every beat.
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All About Style - Funk
Funk brings the flavor with bold footwork and body isolations that work your muscles in fun new ways. You’ll burn calories while channeling your inner groove master—yes, YOU have one!
