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This session is all about training your legs for power and support with squats, lunges, and funky footwork. You’ll strengthen from the ground up—and have a blast while doing it.
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Up Next in Week 4
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Funky Fit Upper Body Playlist
Featuring the tracks:
Sky Rock Drive
Big Deal
I Like To Move My Body
It's Going Down
Make You Believe
Silent Surroundings
Mood -
Day 3 - Power Word