Live stream preview

Watch this video and more on Body Groove

Watch this video and more on Body Groove

Start your free trial

Already subscribed? Sign in

Elevate Your Fitness

Fit In 15 - Upper Body Blast

15m

With a mix of strength drills and full-arm choreography, this blast sculpts your shoulders, biceps, and triceps. You’ll walk away feeling fierce and flexy.

Cast
Heather Winia Instructor

Up Next in Week 6

×