Live stream preview
Fit In 15 - Core Blast
Fit In 15
•
15m
Expect deep activation in your core through controlled isolations, standing sequences, and fun tempo play. It’s core conditioning wrapped in dance party vibes.
Cast
Up Next in Fit In 15
-
Fit In 15 - Core Jam Session
This is a nonstop party for your midsection—think twists, crunches, and playful pulses that improve posture and stability. All set to energizing music that keeps your core engaged and your vibe high.
-
Fit In 15 - Lower Body Blast
This session targets your quads, hamstrings, glutes, and calves with powerful, dance-infused strength moves. It’s fun, fast, and all about lower body power.
-
Fit In 15 - Lower Body Jam Session
Squats, lunges, and rhythmic footwork make this session a burner for your lower half. Great for building strength, endurance, and all-day energy.