All About Style - Jazzy Blues
Heather Winia
•
16m
Combining the expressive power of jazz with the sultry soul of blues, this session tones muscles and enhances flexibility. You’ll feel longer, stronger, and smoother with every beat.
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All About Style - Disco Funk
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All About Style - Rockabilly
You’ll jive, twist, and kick your way through this cardio-packed throwback. The upbeat tempo boosts endurance while the style sharpens coordination—perfect for vintage souls with modern energy.
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All About Style - Swing
This workout delivers joyful movement with dynamic partner-style footwork, all done solo. It’s great for improving timing, agility, and cardio capacity—all with a smile on your face.
