Live stream preview

Watch this video and more on Body Groove

Watch this video and more on Body Groove

Start your free trial

Already subscribed? Sign in

Funky Fit Upper Body Playlist

Miranda Rudegeair • 21m

Up Next in Miranda Rudegeair

  • Morning Series 1 - Complete Playlist

    Wake up gently and get your body moving with light, energizing grooves that set a positive tone for your day. These sessions are designed to stretch you out, shake off stiffness, and bring in fresh energy—without overwhelm or pressure.

    Featuring the tracks:
    Peaceful Disposition
    It Starts With Pa...

  • Morning Series 2 - Complete Playlist

    Wake up gently and get your body moving with light, energizing grooves that set a positive tone for your day. These sessions are designed to stretch you out, shake off stiffness, and bring in fresh energy—without overwhelm or pressure.

    Featuring the tracks:
    Flight Of The Inner Bird
    Remember To B...

  • Morning Series 3 - Complete Playlist

    Wake up gently and get your body moving with light, energizing grooves that set a positive tone for your day. These sessions are designed to stretch you out, shake off stiffness, and bring in fresh energy—without overwhelm or pressure.

    Featuring the tracks:
    Bright City Lights
    Up To You
    Wake Up