Miranda Rudegeair
I grew up in Melbourne, Australia. I quit ballet when I was 5 because wearing my hair in a bun was too stressful and I wanted to watch cartoons. I resumed dancing when I was 12 and discovered jazz, funk, contemporary, tap and ballroom. I went on to study dance full time. In 2012, I discovered Groove Dance by Misty Tripoli. I studied to become a Groove Master Trainer. I now teach facilitators internationally and am the Groove ambassador for Hawaii and Australia.
Groove, and Misty, taught me how to incorporate the ‘Groove truths’ not only into my dance, but into my life.
They are:
No one cares what you look like.
You should look different.
Your way is the right way.
You can’t get it wrong.
This is the complete opposite of what every other dance class had taught me. Groove was the one dance form that allowed me to be myself, just as I am. So now instead of teaching students to dance like me, I inspire them to dance like them! I enjoy building their style and confidence. These lessons are invaluable because the concepts carry over into real life and teach kids (and adults) the confidence to be who they are without worrying what anyone else is thinking about them.
-
Feel Good Now - Complete Playlist
Featuring the tracks:
Talk To Me
Best Day Of My Life
Eye On The Dance Floor
Watch Out
I Know You Can
Clap Combo
Keep It Loose
Curious
Icing -
Feel Good Party - Complete Playlist
Featuring the tracks:
Don't You Give Up
Love Me Better
Fight For The Right
Coqueta
Go For It
Dance To The Music
Feeling Alright
Love You
Bring It Down
Fully Present -
Feel Good Rave - Complete Playlist
Featuring the tracks:
Hello Sunshine
Take It To The Top
Let The Tiger Out
Unstoppable
Flex It
Let's Rave
Come Undone
Fly
Cloud Nine -
Towel Groove - Playlist 1 - Complete Playlist
Featuring the tracks:
Good Time Vibes
Let The Love Flow
Wind Your Waist
Full Of Desire
Sexy
Give Me The Money
Drop It Low
Cool Towel -
Towel Groove - Playlist 2 - Complete Playlist
Featuring the tracks:
Jambo Raggae
Vroom
El Latigo
Mueve Amiga
Bad Girl
Break It Down
Circus March
Back On The Road
Bahia
Till I Met You
Quiet Afternoon -
Tropical Groove - Complete Playlist
Featuring the tracks:
Hawaii
Neighbourhood
Party Hips
Suns Buns Guns
Fiesta Tropico
We Are Beautiful
Afternoon Rain
Endless Waves
Tropical Heaven
Blue Ocean -
Funky Fit Cardio Playlist
Featuring the tracks:
Ofrin
Sundown
Get It Yeah
Love Will Save The Day
Not Gonna Wake Up
Get To Know You
Twilight -
Funky Fit Chill Playlist
Featuring the tracks:
Seya
We Can Be Us
Open Minds
In My Feelings
Light And Dew -
Funky Fit Groove Out Playlist
Featuring the tracks:
As We Dance
Move It With Your Body
We Kick It
Big City
Lucky Day
I Feel Alright
Top Floor -
Funky Fit Happy Hips Playlist
Featuring the tracks:
Shake Shake
Mira Me
See Ya Sweat
Celebrate
Sweet Talk
Hip Love
Divine Promise -
Funky Fit Lower Body Playlist
Featuring the tracks:
My Reverie
Get Down
Put 'Em Up
Where Are We Going
Tempted
Show Me
Exploration -
Funky Fit Pajama Party Playlist
Featuring the tracks:
All The Likes
The Weekend Comes Around
Go Crazy
Arriba
Girl Talk
Give It A Go
We're Floating -
Funky Fit Upper Body Playlist
Featuring the tracks:
Sky Rock Drive
Big Deal
I Like To Move My Body
It's Going Down
Make You Believe
Silent Surroundings
Mood -
Morning Series 1 - Complete Playlist
Wake up gently and get your body moving with light, energizing grooves that set a positive tone for your day. These sessions are designed to stretch you out, shake off stiffness, and bring in fresh energy—without overwhelm or pressure.
Featuring the tracks:
Peaceful Disposition
It Starts With Pa... -
Morning Series 2 - Complete Playlist
Wake up gently and get your body moving with light, energizing grooves that set a positive tone for your day. These sessions are designed to stretch you out, shake off stiffness, and bring in fresh energy—without overwhelm or pressure.
Featuring the tracks:
Flight Of The Inner Bird
Remember To B... -
Morning Series 3 - Complete Playlist
Wake up gently and get your body moving with light, energizing grooves that set a positive tone for your day. These sessions are designed to stretch you out, shake off stiffness, and bring in fresh energy—without overwhelm or pressure.
Featuring the tracks:
Bright City Lights
Up To You
Wake Up -
Noon Series 1 - Complete Playlist
Need a midday boost? This groove is your pick-me-up. These sessions get your heart pumping and your energy flowing—perfect for recharging your body, breaking up the day, and shaking off that afternoon slump.
Featuring the tracks:
Feel This Way
Gotta Hit The Beat
Really Feeling -
Noon Series 2 - Complete Playlist
Need a midday boost? This groove is your pick-me-up. These sessions get your heart pumping and your energy flowing—perfect for recharging your body, breaking up the day, and shaking off that afternoon slump.
Featuring the tracks:
Glow Up
You Go Girl
What You Waiting For -
Noon Series 3 - Complete Playlist
Need a midday boost? This groove is your pick-me-up. These sessions get your heart pumping and your energy flowing—perfect for recharging your body, breaking up the day, and shaking off that afternoon slump.
Featuring the tracks:
Wear The Crown
Get Yourself Together
Wanna Run -
Night Series 1 - Complete Playlist
Slow it down and settle in. This calming, feel-good groove is made to release tension, quiet your mind, and help your body shift into rest mode. It’s the perfect wind-down to wrap your day with peace and presence.
Featuring the tracks:
Love You More
Made For
Night Fall -
Night Series 2 - Complete Playlist
Slow it down and settle in. This calming, feel-good groove is made to release tension, quiet your mind, and help your body shift into rest mode. It’s the perfect wind-down to wrap your day with peace and presence.
Featuring the tracks:
Grateful
Shallow Water
Evolving With You -
Night Series 3 - Complete Playlist
Slow it down and settle in. This calming, feel-good groove is made to release tension, quiet your mind, and help your body shift into rest mode. It’s the perfect wind-down to wrap your day with peace and presence.
Featuring the tracks:
Tea For One
Dawn For Nils
Rhythm Of The Rain -
Holiday Groove - Complete Playlist
Celebrate the season with movement, music, and joy! This holiday-themed collection is packed with festive fun—featuring classic tunes, twinkly vibes, and feel-good moves that lift your spirit and keep you grooving through the holidays.
Featuring the tracks:
Kissing Under The Mistletoe
Good Chris...