Live stream preview

Watch this video and more on Body Groove

Watch this video and more on Body Groove

Start your free trial

Already subscribed? Sign in

Grooving Meditation - Complete Playlist

Misty Tripoli • 16m

Slow, meditative, mantra-like movement that soothes your body and quiets your mind. It's a moving meditation - gentle, grounded, and deeply nourishing for your nervous system. Perfect when you need to breathe, feel, and be.

Featuring the tracks:
City Lights
Lay To Rest
Let It Spin
Born To Become

Up Next in Misty Tripoli

×