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Let your inner dancer take center stage! This set brings the beauty of ballet into a fun, accessible 15-minute dance session that strengthens your balance, improves posture, and increases flexibility. With flowing music and elegant movement, you’ll feel lifted, centered, and connected to your body in a whole new way—no tutu required.
Cast
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Featuring the tracks:
Take A Deep Breath
Can't Stop Won't Stop
It's Really That Simple
Tell Me Where
Got Yo Back
Europa
Floating Away -
Groovy Weights - For The Better
This session targets shoulder strength through presses, lifts, and rhythmic dance arms that fire up the delts. With music-driven empowerment moves, you’ll feel strong, graceful, and unstoppable.
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