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This jam brings the heat to your upper body, blending dynamic movement with strength-focused flair. Expect sculpted arms, fired-up delts, and serious fun.
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Yoga Fusion 6 (All floor)
Flow through a series of spine-liberating stretches, breath-led sequences, and rhythmic motion all from the floor. It's the perfect way to explore musicality while softening your body into long, expressive shapes.
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