Live stream preview
This session is all about training your legs for power and support with squats, lunges, and funky footwork. You’ll strengthen from the ground up—and have a blast while doing it.
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Up Next in Lifetime Membership
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Funky Fit Upper Body Playlist
Featuring the tracks:
Sky Rock Drive
Big Deal
I Like To Move My Body
It's Going Down
Make You Believe
Silent Surroundings
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Fit In 15 - Lower Body Blast
This session targets your quads, hamstrings, glutes, and calves with powerful, dance-infused strength moves. It’s fun, fast, and all about lower body power.
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All About Style - Hip Hop
This is your time to drop it low—hip hop builds stamina, agility, and power while keeping you in the rhythm zone. No experience? No problem. Just bring the attitude and we’ll bring the beat!
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