Body Groove HIIT - Playlist 5 - Complete Playlist
Body Groove HIIT
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29m
This playful HIIT blend combines strength, cardio, and coordination in a format that makes intensity feel like a dance party.
Featuring the tracks:
Don't stop
Slingshot
Pushed On
Boom
She's Got It
Victory Over Gravity
Wonders Of Nature
Up Next in Body Groove HIIT
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Body Groove HIIT - Playlist 6 - Compl...
You'll love the beat as you push through punchy intervals, then recover with rhythm—this one builds upper body stamina and takes your fitness to the next level.
Featuring the tracks:
Snap Dance
Brassy
Work It
Stomp
Lift Me Up
We're Still Together
Seaside Meditation -
Body Groove HIIT - Playlist 7 - Compl...
Step up your stamina and coordination while you mix explosive power moves with musical recovery moments, enhancing cardiovascular fitness and dynamic agility.
Featuring the tracks:
Got Me In Overdrive
All This Time
Power Pump
Kick Off
Victory Lap
Funky Monsters
Gentleness -
Body Groove HIIT - Playlist 8 - Compl...
Practice your footwork and transition times while building cardio endurance and agility—this one’s great for cross-training with flair.
Featuring the tracks:
My Time
Jump A Little Higher
Too Much Funk
Chug
Titans
Drop It Down
Fluid Healing
