Up Next in Week 1

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  33:25

  Body Groove HIIT - Playlist 9 (Core W...

  Body Groove HIIT - Playlist 9 (Core W...

  Dance your way to a stronger core and better balance. This session uses rhythm play to fire up your abs, improve balance, and power up your posture -core like never before!

  Featuring the tracks:
  Freeform
  Motown
  On A Breeze
  Basement Boogie
  Wind It Up
  Feelin' Good
  Morning Meditation

• 

  29:44

  Dance Party With Dani - Playlist 1 - ...

  Dance Party With Dani - Playlist 1 - ...

  Featuring the tracks:
  All I Need Is You
  Everybody Dance
  Pick Up Yourself
  I'm A Dynamite
  You Got The Vibe
  This Is Beautiful
  Natural Rhythm

• 

  16:20

  All About Style - Jazzy Blues

  All About Style - Jazzy Blues

  Combining the expressive power of jazz with the sultry soul of blues, this session tones muscles and enhances flexibility. You’ll feel longer, stronger, and smoother with every beat.