Get major sweat vibes with a mix of your favorite high-intensity moves and uplifting tunes—perfect for full-body strength and a confidence like never before.

Featuring the tracks:
Inspire Action
Up And Down
Future Shock
Just Relax
Body Moving
Off The Walls
Brooklyn Nights
Remain Calm
Vacuum

Featuring the tracks:
If I Could Fly
I Am Winning At Life
Work It Back
Here Comes Trouble
All Eyes On Me
Stronger Than I've Ever Been

This jam brings the heat to your upper body, blending dynamic movement with strength-focused flair. Expect sculpted arms, fired-up delts, and serious fun.

With a focus on lower-body strength and upper-body expression, this standing practice builds stability while flowing with the rhythm. Feel grounded, sculpted, and deeply connected to your breath and the music.

Featuring the tracks:
Sassy Girls
She
Ahead Of The Game
Oh My
Cherry Red Kiss
OMW
Loved Up
Best Dress On
Chicory Mama

With strong, bold movements and air-guitar-worthy moments, this class gets your heart pounding and muscles pumping. Rock out while building strength and stamina in a fun, rebellious way.

Gentle, grounded, and expressive—this floor flow session feels like a breath of fresh air for your whole body. It invites you to explore deep release and creative flow from the floor. With music guiding your breath and gentle dance-inspired motion, you'll elongate, restore, and reawaken your bod...