Live stream preview
This jam brings the heat to your upper body, blending dynamic movement with strength-focused flair. Expect sculpted arms, fired-up delts, and serious fun.
Cast
Up Next in Week 12
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Yoga Fusion 7
With a focus on lower-body strength and upper-body expression, this standing practice builds stability while flowing with the rhythm. Feel grounded, sculpted, and deeply connected to your breath and the music.
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Sassy...And I Know It - Playlist 1 - ...
Featuring the tracks:
Sassy Girls
She
Ahead Of The Game
Oh My
Cherry Red Kiss
OMW
Loved Up
Best Dress On
Chicory Mama -
All About Style - Rock
With strong, bold movements and air-guitar-worthy moments, this class gets your heart pounding and muscles pumping. Rock out while building strength and stamina in a fun, rebellious way.
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