Misty Tripoli
I’m your no-nonsense, tell-it-like-it-is, unapologetic warrior of truth—sometimes with a splash of cheeky vixen energy. I thrive on seriously good coffee, kick ass people, and curating high-vibe experiences that make you feel alive, whether it’s through Groove dance parties, workshops, or wild jungle retreats.
Movement and dance? Yeah, I’ve been hooked since forever—along with a few other delicious indulgences. But let’s rewind about 2 decades. There I was, living the LA life, deeply embedded in Hollywood’s glitz and glam, all while secretly battling severe bulimia and a workaholic grind. I had “made it.” I was at the top NIKE Global Elite Athlete, director of Cali’s most elite health club, and sought after by brands like Reebok, Sketchers, YogaWorks, and Equinox. I thought I was invincible.
Then, reality hit me like a freight train. The illusion shattered, and I woke up to something raw, real, and indescribably liberating. Call it truth, presence, awareness—whatever it was, it set me free. I quit the dream job, sold everything, and moved to the Caribbean, where I fell in and out of love and birthed a Global dance movement that’s now inspiring millions to get their GROOVE on.
These days, you’ll find me indulging in ridiculous amounts of mind-blowing coffee and green smoothies while I continue to light up the world, igniting communities and inspiring hearts to be authentic, creative, and to have more fun than they ever thought possible.
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Freestyle Fun - Wild & Free Playlist - Complete Playlist
Featuring the tracks:
We Go Party
Alright With Me
Make You Move
Cabongos
It's All Good
Kick Back Relax -
Freestyle Fun - Wonderful Moves Playlist - Complete Playlist
Featuring the tracks:
Wonderful World
Get Up And Dance
Watch How I Move
Mira Como Baila
Like This One
Hop And Dance
Ambiance -
Gentle Groovy Pilates - Complete Workout
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Gentle Groovy Yoga - Complete Workout
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Get Happy - Complete Playlist
Need a mood boost? This collection is like a shot of joy straight to your heart. Every movement, every song is designed to lift your spirits, shake off stress, and help you remember how good it feels to be alive.
Featuring the tracks:
Head To The Sky
Be Happy
Morning Good Morning
It's A Beautifu... -
Grooving Meditation - Complete Playlist
Slow, meditative, mantra-like movement that soothes your body and quiets your mind. It's a moving meditation - gentle, grounded, and deeply nourishing for your nervous system. Perfect when you need to breathe, feel, and be.
Featuring the tracks:
City Lights
Lay To Rest
Let It Spin
Born To Become -
House Party - Playlist 1 - Complete Playlist
Featuring the tracks:
Change Your Mind
Boom Boom Boom
Pop Reggaeton
Brazilian Bounce
Guilt
Hallelujah -
House Party - Playlist 2 - Complete Playlist
Featuring the tracks:
You Are Beautiful
My Soul
Steppin' Out
Side By Side
Space Hop
Jungle Turn Up -
House Party - Playlist 3 - Complete Playlist
Featuring the tracks:
Come And Get This
How We Do
Everything's Gonna Be Fine
Kooka Roo
I Get Funky
All About Feeling Good -
House Party - Playlist 4 - Complete Playlist
Featuring the tracks:
Take A Deep Breath
Can't Stop Won't Stop
It's Really That Simple
Tell Me Where
Got Yo Back
Europa
Floating Away -
House Party - Playlist 5 - Complete Playlist
Featuring the tracks:
Imma Move It
Spanish Harlem
Get Up
Move Your Feet Like This
Oh No Not Me
I Think You're Swell
In The Clouds -
House Party - Playlist 6 - Complete Playlist
Featuring the tracks:
We The People
Like We Do It
My Elephant
It Takes Me Up
I'm Kinda Nervous
Love Comes Along
Strutter -
House Party - Playlist 7 - Complete Playlist
Featuring the tracks:
Ocea
We Get Down
The Way I Feel
I Want To See You
Getaway
Concentrate
Moon Over Sea -
I Love Me - Playlist 1 - Complete Playlist
This is self-love in motion. Move in a way that honors your body, celebrates your worth, and reminds you just how amazing you are. It's not about being perfect - it's about being present, being kind, and feeling into your own love.
Featuring the tracks:
Like Wind
It's Just The Beginning
Lovely D... -
Light & Easy - Complete Playlist
If you're craving gentle, feel-good movement that doesn't push, just supports, this collection is for you. Light, spacious, and soothing, it's the perfect way to move your body without pressure or intensity.
Featuring the tracks:
Found My Pace
Little Bird
Walking On Moonbeams
Blinded By Your Lig... -
Make It A Great Day - Complete Playlist
Start your day the Groove way with uplifting, empowering movement that sets the tone for positivity and presence. This is your daily boost of intention, energy, and joy - served up with a side of sweat.
Featuring the tracks:
Hold You Close
Dance With Me
Lucky Day
Best Life
Feeling Good Today
Hap... -
Mindful Movement Series 1
Featuring the tracks:
Fluid Footwork
Circular Playtime
Stance Exploration
International Waters
Balanced Life
Living In Harmony -
Mindful Movement Series 2
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Move & Groove - Playlist 1 - Complete Playlist
Featuring the tracks:
Taking Care Of Business
Pressure
I Don't Back Down
You Look Amazing To Me
Be Fun
Electric Echo
Sail Away
Take In The Air
On Wings -
Move & Groove - Playlist 2 - Complete Playlist
Featuring the tracks:
We Are The Light
Bounce Them Hips
Work My Body
Questo Swing
Down And Dirty
Better Came Along
Peace At Last
So Free -
Sassy...And I Know It - Playlist 1 - Complete Playlist
Featuring the tracks:
Sassy Girls
She
Ahead Of The Game
Oh My
Cherry Red Kiss
OMW
Loved Up
Best Dress On
Chicory Mama -
Sassy...And I Know It - Playlist 2 - Complete Playlist
Featuring the tracks:
Go With The Flow
How Wonderful
Makes My Body Go
Weatherman
Watch Me Do My Thing
Queen Bee
If I Had A Tail
Too Much Of A Good Thing
Venus -
Spicy Latin Dance Party - Playlist 1 - Complete Playlist
Featuring the tracks:
Suave
Te Quiera
Luna Fiesta
Mambo Joy
Dios Mios
Gimme Love -
Spicy Latin Dance Party - Playlist 2 - Complete Playlist
Featuring the tracks:
Rumba Mundo
Me Gusta
Country Salsa
Flamenco Fun
Uno Dos Tres