2026 30 Day Challenge - Day 26
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24m
Pace yourself.
Today, I want you to work on an important fitness SKILL - pacing.
I’ve set a 24 minute long workout for you, and your job is to focus on pacing yourself so that you finish it on empty.
Pacing requires you to really listen to your body, so take a moment before you start to clear your mind so you can give your body your full attention.
Let’s dance!
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2026 30 Day Challenge - Day 27
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2026 30 Day Challenge - Day 28
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2026 30 Day Challenge - Day 29
Confidence unleashed
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