Live stream preview
Elevate Your Fitness - Week 4 - Building Muscle Strength
Lifetime Membership
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19m
Up Next in Lifetime Membership
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Day 3 - Power Word
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House Party - Playlist 1 - Complete P...
Featuring the tracks:
Change Your Mind
Boom Boom Boom
Pop Reggaeton
Brazilian Bounce
Guilt
Hallelujah -
Groovy Weights - Every Step Of The Way
This session is all about training your legs for power and support with squats, lunges, and funky footwork. You’ll strengthen from the ground up—and have a blast while doing it.
