Up Next in Lifetime Membership

• 

  15:56

  Groovy Weights - Keep On Moving

  Groovy Weights - Keep On Moving

  Walks, slides, and optional jumps layer onto upper body toning to build endurance and fun. You’ll feel the burn, but you’ll also feel like you’re dancing through life! Keep it moving, keep it strong—this dance-lift combo is total-body joy.

• 

  28:01

  Freestyle Fun - Funky & Fierce Playli...

  Freestyle Fun - Funky & Fierce Playli...

  Featuring the tracks:
  Half Hearted
  Bring The Funk
  Get Funky
  Let Yourself Go
  Bounce Back
  Lift It Back
  Peaceful Journey

• 

  15:51

  Fit In 15 - Upper Body Endurance With...

  Fit In 15 - Upper Body Endurance With...

  This creative upper body session uses a scarf to build endurance, mobility, and grace. You'll feel longer, stronger, and way more fabulous—because fitness should always feel this fun!