This sultry, grounded workout focuses on isolations and control, helping you improve balance and core stability. Let the music move you as you build strength with smooth, stylized steps.
Up Next in All About Style 15 Minute Workouts
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All About Style - Country
From guitar strumming grooves to line-dancing flair, this workout blends country charm with heart-pumping movement. You’ll benefit your brain and your body while mastering moves that make you feel like the star of a country music video.
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All About Style - Disco Funk
This workout is a throwback dance party filled with grooves, shimmies, and classic disco flair. Perfect for cardio and coordination, you’ll feel like you’re dancing under a mirror ball the whole time.
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All About Style - Flowy Scarves
This scarf-based dance workout blends fluid arm patterns, graceful reaches, and gentle resistance to strengthen and lengthen through movement. With music-driven flow and playful artistry, you’ll build upper body mobility, coordination, and a deeper connection to breath and rhythm. (if no scarf, g...
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