This collection is all about feel-good, juicy movement that nourishes your body from the inside out. It’s smooth, satisfying, and made to help you reconnect with how good it feels to move. No pressure, just simple grooves that feel like a treat for your body and soul.

This is a fun, energizing collection designed to help you move with freedom and confidence. It’s not about dancing perfectly—it’s about showing up, feeling good, and letting your whole body join the party. Easy to follow and great for any level, this one’s all heart and all joy.

This is the ultimate at-home dance party! With a fun mix of music and easy-to-follow moves, this collection is all about letting loose, feeling good, and having a blast. Invite your friends, clear some space, and turn your living room into a Groove party—no experience required.

Need a mood boost? This collection is like a shot of joy straight to your heart. Every movement, every song is designed to lift your spirits, shake off stress, and help you remember how good it feels to be alive.

Created specifically for women over 50, this collection features five essential movements to keep your body strong, vibrant, and connected. With simple exercises like bouncing, shaking, and breathwork, you’ll stimulate your body’s natural systems and feel more alive from the inside out.

Let’s get funky! This upbeat collection blends retro-inspired music with playful, easy-to-follow moves that work your whole body. It’s a cardio-meets-groove workout that brings the fun and leaves the pressure behind.

Get ready to shake, shimmy, and spice things up! This sizzling collection brings the heat with Latin-inspired rhythms like salsa, merengue, cumbia, and more—no complicated choreography, just easy-to-follow moves that make you feel alive. Whether you’re dancing for fun or to fire up your body, thi...

No rules, no routines—just fun, free movement that’s all about YOU. This collection invites you to explore, play, and move however feels good in your body. It’s the perfect way to build confidence, reduce stress, and enjoy movement without overthinking it.

When Dani’s on, the party’s ON. This collection is packed with big energy, great music, and easy-to-follow moves that make you want to dance like nobody's watching. Whether you're new to Groove or just need a boost, Dani’s vibrant style will get you moving, sweating, and having the time of your l...

This collection brings the feel-good vibes with fun, easy-to-follow routines set to a mix of classic favorites. Think timeless tunes, familiar rhythms, and moves that make you smile. It’s joyful, simple, and the perfect way to get moving with music you already love.

Feel the rhythm and move your body in a way that’s fun, easy, and totally YOU. This is Groove at its core—simple, accessible, and full of joy. It’s never about how it looks—it’s about how it feels in your body.

Groove with your day, not against it. This collection gives you the perfect movement for any time—whether you're waking up, getting re-energized, or winding down. With sessions designed to match your body’s natural rhythm, you'll feel more balanced, more connected, and more YOU from sunup to sund...

This collection is your go-to for movement that lifts you up, loosens you up, and gets your whole body happy. It’s about feeling good! Great for any time you want a reset, a boost, or a dose of happy.

This 15-minute dance party is your chance to move, groove, and express yourself through pure stylized energy. You’ll build coordination, get your workout in and boost your mood all while dancing like nobody’s watching!

Get ready to move like you're on island time. This collection blends sunny, feel-good music with simple, flowing grooves that bring the warmth, rhythm, and joy of the tropics right to your body. No passport needed—just show up, breathe deep, and let your movement feel like a mini vacation.

Unleash your inner fire with fierce, sassy moves that remind you who the hell you are. This collection is about owning your power, celebrating your body, and dancing with unapologetic confidence. Because when you move like this, you become unstoppable.

This is movement with soul. Spirit Groove blends intentional dance, breath, and presence to help you connect with something deeper—whatever that means for you. It's grounding, energizing, and a beautiful way to move your body while feeding your spirit.

This one’s got attitude—and so do you. Step into your sass, shake what you’ve got, and let that inner fire OUT. These grooves are bold, playful, and unapologetically expressive. Confidence required? Nope. It shows up when you do.

Start your day the Groove way with uplifting, empowering movement that sets the tone for positivity and presence. This is your daily boost of intention, energy, and joy - served up with a side of sweat.

If you’re craving gentle, feel-good movement that supports without pushing, this collection is for you. Light, calming, and easy on the body, it’s the perfect way to stay active without pressure, strain, or intensity.

This collection is about showing up for yourself. The movements are simple, intentional, and help you build a better relationship with your body through kindness and self-respect. You’ll feel more connected, more grounded, and more at ease in your skin.

Celebrate the season with movement, music, and joy! This holiday-themed collection is packed with festive fun—featuring classic tunes, twinkly vibes, and feel-good moves that lift your spirit and keep you grooving through the holidays.

Featuring the tracks:
Kissing Under The Mistletoe
Good Chris...

Dancing is better together—and this collection is designed for every generation. Kids, parents, grandparents—everyone can join in with simple, joyful moves that are easy to follow and fun to do. The perfect way to get the whole family grooving!

This uplifting collection is designed to help you feel vibrant, capable, and totally alive—no matter your age. With gentle, joyful movement and music that lifts your spirits, it’s perfect for staying active and feeling your best at any stage of life.