Up Next in Week 2

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  31:53

  Body Groove HIIT - Playlist 1 - Compl...

  Body Groove HIIT - Playlist 1 - Compl...

  Start strong with this full-body groove that alternates explosive movement bursts with groovy recovery dances, boosting both your heart health and muscular endurance. Take it high or keep it low—it’s all about moving with power and joy.

  Featuring the tracks:
  Let Loose
  Style Star
  Hypnotiq
  Brazili...

• 

  20:34

  Funky Fit Cardio Playlist

  Funky Fit Cardio Playlist

  Featuring the tracks:
  Ofrin
  Sundown
  Get It Yeah
  Love Will Save The Day
  Not Gonna Wake Up
  Get To Know You
  Twilight

• 

  15:37

  All About Style - Swing

  All About Style - Swing

  This workout delivers joyful movement with dynamic partner-style footwork, all done solo. It’s great for improving timing, agility, and cardio capacity—all with a smile on your face.