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Elevate Your Fitness

Spicy Latin Dance Party - Playlist 1 - Complete Playlist

25m

Up Next in Week 3

  • Groovy Weights - Keep On Moving

    Walks, slides, and optional jumps layer onto upper body toning to build endurance and fun. You’ll feel the burn, but you’ll also feel like you’re dancing through life! Keep it moving, keep it strong—this dance-lift combo is total-body joy.

  • Yoga Fusion 3

    This dance-yoga blend is all about soft flow, sways, and standing stretches that align you with your breath and beat. You’ll feel longer, lighter, and more mobile after just 15 minutes.

  • Body Groove HIIT - Playlist 10 - Comp...

    Expect the power to rise up, and plenty of pep in this high-energy fusion of dance and fitness. It's time to ELEVATE!

    Featuring the tracks:
    Good Old Days
    Move Your Body
    Dance With Me
    It's Like Fire
    Wonderful Life
    Skater
    We Are The Champs
    Jagged Trek
    Melt Down

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