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Up Next in Week 4
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Fit In 15 - Lower Body Blast
This session targets your quads, hamstrings, glutes, and calves with powerful, dance-infused strength moves. It’s fun, fast, and all about lower body power.
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Yoga Fusion 4 (Chair)
This creative session uses the chair to support you while exploring lengthening shapes and playful upper and lower body movement. It’s perfect for all levels, offering both accessibility and elegance through music-infused flow.
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All About Style - Hip Hop
This is your time to drop it low—hip hop builds stamina, agility, and power while keeping you in the rhythm zone. No experience? No problem. Just bring the attitude and we’ll bring the beat!